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From the ranches of Jorda, Kharawala's Medjoul Super Jumbo Dates are pressed in hygenic conditions. Medjoul Super Jumbo dates are so volumnous and filling that one date can fill your stomach for a considerable length of time.
Containing 12% of the every day necessity for fiber. Medjool dates help advance stomach related well being and helps to prevent cardiovascular disease. Medjool dates are normally sodium free, which lesses the danger of heart and kidney sickness.
1) Have them raw or with milk.
2) Can have 1 every day, after consultation with your doctor.